Is raising your vibration really with the hype? And if so, how can you start changing your frequency and empowering yourself? In this article I share 14 simple tips - from physical to spiritual exercises, there are so many ways to being more present, more connected, more aligned with your higher self.

What has been in my mind vaguely for years was now clear…

And I, for the first time, took action continuously and productively.

But the really interesting thing wasn’t what I managed to get done, it was how I felt.

Although it may seem contrary to all logic, your emotional state of being has NOTHING to do with the outside experiences your encounter.

But EVERYTHING to do with yourself.