Fifteen years of meditation, yoga, and spiritual practice — and I still lived in anxiety.
I’ve never felt safe in my whole life — even though I had a wonderful childhood, nothing bad happened to me, and I meditated regularly for the last 15 years.
I couldn’t explain my anxiety, and I couldn’t shift out of it… until I did this.
Affirmations for Selflove and Appreciation
A beautiful tool to start communicating with yourself lovingly.
Affirmations to calm down
How to get into a relaxed, peaceful state of mind?
Let's take 5 minutes and learn about some empowering affirmations - meant to get some of the pressure of "doing it all alone" off of you.